20 Quick Tips for Better Orthopedic Health in 2020

As orthopedic physicians, our top priority is helping people stay healthy and active. That means not only treating injuries but also preventing them – especially in the new year, when many people resolve to start increasing their activities. The following … Continued

Shoulder Instability: Causes & Treatment Options

The shoulder is a ball-and-socket joint with a very shallow socket, allowing greater mobility than most other joints in the body. It relies on the constraints of soft tissues to keep it supported and stable, which makes it more susceptible … Continued